One morning in mid-August a few years ago, I stood in my small condo in Denver paralyzed by fear and inertia. My beloved older sister had died of cancer ten months earlier, my mother died two months after that, and my father decided that very morning he didn’t want to […]
I’ve taught writing for years, primarily to adults who yearn to tell stories about personal experience. I’ve worked with doctors and lawyers, comedians and chronic liars, entrepreneurs and private eyes, and not one but two strippers—both of whom also happened to be English teachers.
Sitting at a glossy mahogany dining table […]
For nearly 20 years, Dr. James W. Pennebaker has been giving people an assignment: write down your deepest feelings about an emotional upheaval in your life for 15 or 20 minutes a day for four consecutive days. Many of those who followed his simple instructions have found their immune systems […]